Skip to content

How to Stay Comfortable During Your Recovery

August 2, 2020

After you’ve gone through the surgery necessary to start your recovery, you might find it impossible to stay comfortable. Physically and mentally, you could be stretched way too thin, and the only way to a full recovery is to get through this stretch right now. There are a few ways that you can stay comfortable and help improve your current living situation.

Of course, getting comfortable might demand that you go a tiny bit out of your day-to-day comfort zone. Starting therapy and asking for help can be difficult for many people, but often it’s a critical part of making a full recovery. It’s even possible to do these things in a way that is comfortable for you, or that makes you feel slightly better about talking or having people around. Contact our Columbia car accident attorneys for more information.

Dealing with All of the “Stuff” That Needs to Get Done

Is a body to look around the house and see a sink full of dishes and a pile of laundry on the floor? While most people’s houses certainly look “lived in,” when you are physically unable to take care of daily maintenance within your house, it can quickly reach a state of discomfort.

The great news is that technology has made it even easier to arrange for help to do the tasks around the house that simply can’t be left undone. Services such as TaskRabbit or care.com help people who have physical setbacks get support for day-to-day tasks.

On TaskRabbit, you can arrange for someone to come by and help with laundry or clean up around the house at an affordable rate. Many people feel uncomfortable asking their friends or family for too much help, and while you should certainly ask the people closest to you for support, it may be easier to pay someone a few bucks to help out with tedious tasks. Keep in mind that these expenses should also tie in with your compensation. If you are physically unable to do things like taking out the trash, then hiring support is part of the damages associated with your crash.

This can also help you stay physically comfortable as you’re not exerting yourself around the house.

Speak to Someone or Try Distance Therapy

Everything is distant now, and that includes therapy. For many people, it’s a bit of a relief because it pulls away from the travel demand, but also it makes it easier to keep therapy private. Distance therapy through companies such as Better Help or Talk Space have helped countless people reach licensed therapists and counselors from their home.

Both of these services help people address anxiety, trauma, stress, and more. Additionally, you can keep up your therapy on a week-to-week basis rather than paying for large retainers to hold your appointments with the risk of not knowing if another medical appointment will conflict with that time.

Make a Few Different Plans

There are always troublesome decisions to be made, but with scenario planning, you can have an answer for everything ahead of time. Additionally, scenario planning can help reduce the worry and anxiety that comes with having a legal situation up in the air. During your recovery, you can talk through your physical and legal worries to have a full organizational chart of go-to solutions for any problem that might arise.

Scenario planning makes a chart that addresses two big factors in everyone’s life: the things we know about, and the things we aren’t certain about. To get started, think through where you are now and the possibilities of your next milestone in recovery or your claim. Make a “branch” for the ideal situation, and then other branches for other possible outcomes. Then, when you have a full chart, you can use that to create a strategic plan or map to help navigate the upcoming months.

Find A Columbia Car Accident Attorney to Ease Some of the Struggle

Columbia, South Carolina, has its fair share of car accident troubles. Of course, there’s nothing quite as troubling as being uncomfortable during recovery and having to make legal decisions on the fly. Instead of taking on the burden of handling your legal resolution while you’re trying to build up your strength and regain your footing life, bring in an attorney.

Connell Law is the local Columbia car accident attorney office for the community. Our team of friendly and enthusiastic lawyers and legal professionals are always around to answer questions, offer support, and negotiate on settlements. If you’re ever faced with a car accident, then turn to Connell Law during your recovery to have a professional navigate the uncharted legal territory.